Snacks · Nutrition facts

Lait Éclats De Maïs Croustillant

521 kcal per 100 g, with 7.9 g protein, 57 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Lait Éclats De Maïs CroustillantNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
7.9 g
Protein
6% of calories
57 g
Carbs
45% of calories
28 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar50g
Saturated fat17g85% DV
Cholesterol1.6mg1% DV
Sodium204mg9% DV
Potassium235.5mg5% DV
Calcium160.6mg12% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210765000 · Data last verified:

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Common questions

How many calories are in Lait Éclats De Maïs Croustillant?

Lait Éclats De Maïs Croustillant by Côte D'or has 521 kcal per 100 g.

How much protein is in Lait Éclats De Maïs Croustillant?

Lait Éclats De Maïs Croustillant contains 7.9 g of protein per 100 g.

Is Lait Éclats De Maïs Croustillant high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Lait Éclats De Maïs Croustillant high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Lait Éclats De Maïs Croustillant a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lait Éclats De Maïs Croustillant have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (50 g), saturated fat (17 g); points in favor come from fiber (4 g). Overall that places it in band E.

How much Lait Éclats De Maïs Croustillant is 100 calories?

About 19 g of Lait Éclats De Maïs Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Éclats De Maïs Croustillant high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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