Snacks · Nutrition facts

Cadbury Dairy Milk Fruit And Nut

509 kcal per 100 g, with 8.5 g protein, 56 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (49 g)
Good proteinCalorie denseCalcium rich
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Cadbury Dairy Milk Fruit And NutNutri-Score ECompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
8.5 g
Protein
7% of calories
56 g
Carbs
44% of calories
27.5 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar54g
Saturated fat15g75% DV
Cholesterol2.6mg1% DV
Sodium80mg3% DV
Potassium249.5mg5% DV
Calcium144.5mg11% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300743659 · Data last verified:

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7622300743659

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Common questions

How many calories are in Cadbury Dairy Milk Fruit And Nut?

Cadbury Dairy Milk Fruit And Nut by Cadbury has 509 kcal per 100 g. One serving (49 g) is about 249 kcal.

How much protein is in Cadbury Dairy Milk Fruit And Nut?

Cadbury Dairy Milk Fruit And Nut contains 8.5 g of protein per 100 g — about 4.2 g per 49 g serving.

Is Cadbury Dairy Milk Fruit And Nut high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cadbury Dairy Milk Fruit And Nut high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cadbury Dairy Milk Fruit And Nut low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cadbury Dairy Milk Fruit And Nut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (54 g), saturated fat (15 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much Cadbury Dairy Milk Fruit And Nut is 100 calories?

About 20 g of Cadbury Dairy Milk Fruit And Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cadbury Dairy Milk Fruit And Nut high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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