Snacks · Nutrition facts

Croustilles Aux Cacahuètes

481 kcal per 100 g, with 16 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Croustilles Aux CacahuètesNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
14% of calories
53 g
Carbs
45% of calories
22 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1.8g
Saturated fat3.3g16% DV
Cholesterol2.1mg1% DV
Sodium640mg28% DV
Potassium219.5mg5% DV
Calcium27.2mg2% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210634665 · Data last verified:

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7622210634665

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Common questions

How many calories are in Croustilles Aux Cacahuètes?

Croustilles Aux Cacahuètes by Belin has 481 kcal per 100 g.

How much protein is in Croustilles Aux Cacahuètes?

Croustilles Aux Cacahuètes contains 16 g of protein per 100 g.

Is Croustilles Aux Cacahuètes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Croustilles Aux Cacahuètes low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Croustilles Aux Cacahuètes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Croustilles Aux Cacahuètes a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Croustilles Aux Cacahuètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (3.3 g), sodium (640 mg); points in favor come from fiber (5.9 g), protein (16 g). Overall that places it in band C.

How much Croustilles Aux Cacahuètes is 100 calories?

About 21 g of Croustilles Aux Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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