Chorizo &réf Promet Tortillas

Chorizo &réf Promet Tortillas by Marks & Spencer has 453 kcal per 100 g. One serving (25 g) is about 113 kcal.

Chorizo &réf Promet Tortillas contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (400 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 22 g of Chorizo &réf Promet Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 1.9 g sugar and 20.2 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.