Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500463750229 · Data last verified:
Compare Chicote with another foodLog Chicote in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chicote?
Chicote by Pikanches has 315 kcal per 100 g. One serving (20 g) is about 63 kcal.
How much protein is in Chicote?
Chicote contains 4.5 g of protein per 100 g — about 0.9 g per 20 g serving.
Is Chicote high in carbs?
Yes — carbohydrates provide 87% of its calories (68 g per 100 g, of which 45 g is sugar). It also delivers 6.5 g of fiber.
Is Chicote high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Chicote high in sodium?
Yes — 655 mg of sodium per 100 g, about 28% of the daily value.
Is Chicote a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Chicote have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g), sodium (655 mg); points in favor come from fiber (6.5 g). Overall that places it in band D.
How much Chicote is 100 calories?
About 32 g of Chicote equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Corn Flakes OriginalKellogg's325 kcal · 7.5g proteinC
Corn Flakes OriginalKellogg's325 kcal · 7.5g proteinA
Kellogs By KidsKellogs, Kellogg's323 kcal · 6.4g proteinA
Fitness OriginalFitness320 kcal · 9.9g proteinC
Arroz Grueso Super Extra SosSOS283 kcal · 5.7g proteinB
Noonies Con MielGolden foods302 kcal · 7.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API