Chicken Sandwich

Chicken Sandwich by ΣΤΕΡΓΙΟΥ has 306 kcal per 100 g. One serving (100 g) is about 306 kcal.

Chicken Sandwich contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.

Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (664 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

About 33 g of Chicken Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 12.6 g fat (3.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.