Chicken Breast With Rib Meat In Water

Chicken Breast With Rib Meat In Water by Food Lion has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.

Chicken Breast With Rib Meat In Water contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Yes — 17.9 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (17.9 g). Overall that places it in band B.

About 80 g of Chicken Breast With Rib Meat In Water equals 100 kcal.

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 5.4 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.