Dairy & Eggs · Nutrition facts

Cauliflower Vegan Cheese

278 kcal per 100 g, with 2.5 g protein, 18.5 g carbs and 21.3 g fat. Full micronutrients and serving info below.

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Cauliflower Vegan CheeseNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
2.5 g
Protein
4% of calories
18.5 g
Carbs
27% of calories
21.3 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat19.3g97% DV
Sodium572mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980204936 · Data last verified:

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5419980204936

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Common questions

How many calories are in Cauliflower Vegan Cheese?

Cauliflower Vegan Cheese has 278 kcal per 100 g.

How much protein is in Cauliflower Vegan Cheese?

Cauliflower Vegan Cheese contains 2.5 g of protein per 100 g.

Is Cauliflower Vegan Cheese low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

Is Cauliflower Vegan Cheese high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Cauliflower Vegan Cheese high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Cauliflower Vegan Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.3 g), sodium (572 mg). Overall that places it in band D.

How much Cauliflower Vegan Cheese is 100 calories?

About 36 g of Cauliflower Vegan Cheese equals 100 kcal.

Is Cauliflower Vegan Cheese high in sugar or fat?

Per 100 g it has 0.6 g sugar and 21.3 g fat (19.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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