Dairy & Eggs · Nutrition facts

Lonchas Veganas

by VeganFeel

293 kcal per 100 g, with 1.4 g protein, 20 g carbs and 23 g fat. Full micronutrients and serving info below.

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Lonchas VeganasNutri-Score ECompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
1.4 g
Protein
2% of calories
20 g
Carbs
27% of calories
23 g
Fat
71% of calories
Macro split
Protein 2%Carbs 27%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium16.9mg0% DV
Calcium6.2mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412289006666 · Data last verified:

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8412289006666

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Common questions

How many calories are in Lonchas Veganas?

Lonchas Veganas by VeganFeel has 293 kcal per 100 g.

How much protein is in Lonchas Veganas?

Lonchas Veganas contains 1.4 g of protein per 100 g.

Is Lonchas Veganas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Lonchas Veganas high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Lonchas Veganas high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Lonchas Veganas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (800 mg). Overall that places it in band E.

How much Lonchas Veganas is 100 calories?

About 34 g of Lonchas Veganas equals 100 kcal.

Is Lonchas Veganas high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (20 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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