Dairy & Eggs · Nutrition facts

Shredded Intense

277 kcal per 100 g, with 1.4 g protein, 19.2 g carbs and 20.7 g fat. Full micronutrients and serving info below.

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Shredded IntenseNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
1.4 g
Protein
2% of calories
19.2 g
Carbs
29% of calories
20.7 g
Fat
69% of calories
Macro split
Protein 2%Carbs 29%Fat 69%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.1g
Saturated fat18.3g92% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium39.7mg1% DV
Calcium8.3mg1% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005780212 · Data last verified:

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5420005780212

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Common questions

How many calories are in Shredded Intense?

Shredded Intense has 277 kcal per 100 g.

How much protein is in Shredded Intense?

Shredded Intense contains 1.4 g of protein per 100 g.

Is Shredded Intense low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Is Shredded Intense high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Shredded Intense high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Shredded Intense a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Shredded Intense have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.3 g), sodium (640 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Shredded Intense is 100 calories?

About 36 g of Shredded Intense equals 100 kcal.

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