Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700216245918 · Data last verified:
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Common questions
How many calories are in Cáscara De Psyllium?
Cáscara De Psyllium by Planète au Naturel has 10 kcal per 100 g.
How much protein is in Cáscara De Psyllium?
Cáscara De Psyllium contains 0.9 g of protein per 100 g.
Is Cáscara De Psyllium a good source of fiber?
It provides 85 g of fiber per 100 g — 304% of the daily value, making it a high-fiber food.
Why does Cáscara De Psyllium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (85 g). Overall that places it in band A.
Is Cáscara De Psyllium high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Cáscara De Psyllium high in sugar or fat?
Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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