Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169258187 · Data last verified:
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Common questions
How many calories are in British Salt Beef?
British Salt Beef by Waitrose has 187 kcal per 100 g. One serving (17 g) is about 31 kcal.
How much protein is in British Salt Beef?
British Salt Beef contains 25.1 g of protein per 100 g — about 4.2 g per 17 g serving.
Is British Salt Beef a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is British Salt Beef keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Salt Beef low in sodium?
Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does British Salt Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (25.1 g). Overall that places it in band B.
How much British Salt Beef is 100 calories?
About 53 g of British Salt Beef equals 100 kcal.
Is British Salt Beef high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.3 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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