Biologische 72% Extra Puur

Biologische 72% Extra Puur by Bio Logisch has 573 kcal per 100 g.

Biologische 72% Extra Puur contains 7.5 g of protein per 100 g.

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 27.2 g of saturated fat per 100 g — 136% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (29.7 g), saturated fat (27.2 g); points in favor come from fiber (12.1 g). Overall that places it in band D.

About 17 g of Biologische 72% Extra Puur equals 100 kcal. It is energy-dense, so small amounts add up quickly.