Snacks · Nutrition facts

Extra Puur 70%

540 kcal per 100 g, with 9 g protein, 31 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Extra Puur 70%Nutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
9 g
Protein
7% of calories
31 g
Carbs
24% of calories
39 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar27g
Saturated fat23g115% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906105508 · Data last verified:

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8718906105508

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Common questions

How many calories are in Extra Puur 70%?

Extra Puur 70% by Albert Heijn has 540 kcal per 100 g.

How much protein is in Extra Puur 70%?

Extra Puur 70% contains 9 g of protein per 100 g.

Is Extra Puur 70% high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Extra Puur 70% high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Extra Puur 70% low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Extra Puur 70% a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Extra Puur 70% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (27 g), saturated fat (23 g); points in favor come from fiber (14 g), protein (9 g). Overall that places it in band D.

How much Extra Puur 70% is 100 calories?

About 19 g of Extra Puur 70% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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