Best Whey Duo Bianco Al Latte

Best Whey Duo Bianco Al Latte by Atlhetica Nutrition has 398 kcal per 100 g. One serving (49 g) is about 195 kcal.

Best Whey Duo Bianco Al Latte contains 12 g of protein per 100 g — about 5.9 g per 49 g serving.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (6.5 g); points in favor come from protein (12 g). Overall that places it in band C.

About 25 g of Best Whey Duo Bianco Al Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Per 100 g it has 4.5 g sugar and 10 g fat (6.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.