Snacks · Nutrition facts

Cantuccini Alle Mandorle

412 kcal per 100 g, with 25 g protein, 60 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiber
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Cantuccini Alle MandorleNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
20% of calories
60 g
Carbs
48% of calories
17.5 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar30g
Saturated fat2.5g12% DV
Cholesterol30mg10% DV
Sodium15mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029044110546 · Data last verified:

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Barcode

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8029044110546

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Common questions

How many calories are in Cantuccini Alle Mandorle?

Cantuccini Alle Mandorle by Dolciaria Monardo, Monardo has 412 kcal per 100 g. One serving (40 g) is about 165 kcal.

How much protein is in Cantuccini Alle Mandorle?

Cantuccini Alle Mandorle contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Cantuccini Alle Mandorle a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Cantuccini Alle Mandorle high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Cantuccini Alle Mandorle low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cantuccini Alle Mandorle a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cantuccini Alle Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (30 g); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band C.

How much Cantuccini Alle Mandorle is 100 calories?

About 24 g of Cantuccini Alle Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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