Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564030320 · Data last verified:
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Common questions
How many calories are in Chips De Lentejas?
Chips De Lentejas by Frit Ravich Real Bites has 423 kcal per 100 g. One serving (30 g) is about 127 kcal.
How much protein is in Chips De Lentejas?
Chips De Lentejas contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Chips De Lentejas a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Chips De Lentejas a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chips De Lentejas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (6.7 g), protein (25 g). Overall that places it in band A.
How much Chips De Lentejas is 100 calories?
About 24 g of Chips De Lentejas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips De Lentejas high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Chips De Lentejas high in sugar or fat?
Per 100 g it has 2.5 g sugar and 10 g fat (1.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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