Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008021103573 · Data last verified:
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Common questions
How many calories are in Ceci Snack?
Ceci Snack has 410 kcal per 100 g.
How much protein is in Ceci Snack?
Ceci Snack contains 20 g of protein per 100 g.
Is Ceci Snack a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Ceci Snack low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Ceci Snack high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Ceci Snack a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Ceci Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (800 mg); points in favor come from fiber (14 g), protein (20 g). Overall that places it in band C.
How much Ceci Snack is 100 calories?
About 24 g of Ceci Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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