Snacks · Nutrition facts

Bbq Crisps Gold Fish

by Goldfish

467 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (30 g)
Calorie densePotassium
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Bbq Crisps Gold FishNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium866.7mg38% DV
Potassium500mg11% DV
Calcium66.7mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100291350 · Data last verified:

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0014100291350

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Common questions

How many calories are in Bbq Crisps Gold Fish?

Bbq Crisps Gold Fish by Goldfish has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Bbq Crisps Gold Fish?

Bbq Crisps Gold Fish contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Bbq Crisps Gold Fish high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Is Bbq Crisps Gold Fish a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Bbq Crisps Gold Fish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), sodium (866.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Bbq Crisps Gold Fish is 100 calories?

About 21 g of Bbq Crisps Gold Fish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bbq Crisps Gold Fish high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Bbq Crisps Gold Fish a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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