Fish & Seafood · Nutrition facts

Atun En Aceite De Girasol

185 kcal per 100 g, with 26 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atun En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
56% of calories
0 g
Carbs
0% of calories
9 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489315674 · Data last verified:

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4056489315674

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Common questions

How many calories are in Atun En Aceite De Girasol?

Atun En Aceite De Girasol by Nixe has 185 kcal per 100 g.

How much protein is in Atun En Aceite De Girasol?

Atun En Aceite De Girasol contains 26 g of protein per 100 g.

Is Atun En Aceite De Girasol a good source of protein?

Yes — 26 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Atun En Aceite De Girasol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atun En Aceite De Girasol high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Atun En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Atun En Aceite De Girasol is 100 calories?

About 54 g of Atun En Aceite De Girasol equals 100 kcal.

Is Atun En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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