Fish & Seafood · Nutrition facts

Filetti Di Sgombro Occhione

177 kcal per 100 g, with 27.6 g protein, 0 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Filetti Di Sgombro OcchioneNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
27.6 g
Protein
62% of calories
0 g
Carbs
0% of calories
7.4 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol32.8mg11% DV
Sodium393mg17% DV
Potassium224.6mg5% DV
Calcium3.4mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489797760 · Data last verified:

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4056489797760

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Common questions

How many calories are in Filetti Di Sgombro Occhione?

Filetti Di Sgombro Occhione by NIXE has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

How much protein is in Filetti Di Sgombro Occhione?

Filetti Di Sgombro Occhione contains 27.6 g of protein per 100 g — about 27.6 g per 100 g serving.

Is Filetti Di Sgombro Occhione a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro Occhione keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro Occhione have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.6 g). Overall that places it in band B.

How much Filetti Di Sgombro Occhione is 100 calories?

About 56 g of Filetti Di Sgombro Occhione equals 100 kcal.

Is Filetti Di Sgombro Occhione high in sugar or fat?

Per 100 g it has 0 g sugar and 7.4 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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