Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596614929 · Data last verified:
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Common questions
How many calories are in Thunfisch?
Thunfisch by Appel has 189 kcal per 100 g.
How much protein is in Thunfisch?
Thunfisch contains 27 g of protein per 100 g.
Is Thunfisch a good source of protein?
Yes — 27 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Thunfisch keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band B.
How much Thunfisch is 100 calories?
About 53 g of Thunfisch equals 100 kcal.
Is Thunfisch a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch high in sugar or fat?
Per 100 g it has 0.1 g sugar and 9 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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