Fish & Seafood · Nutrition facts

Thunfischfilets In Sonnenblumenöl

175 kcal per 100 g, with 24 g protein, 0 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thunfischfilets In SonnenblumenölNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
56% of calories
0 g
Carbs
0% of calories
8.5 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol25.3mg8% DV
Sodium440mg19% DV
Potassium321.6mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185689987 · Data last verified:

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4337185689987

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Common questions

How many calories are in Thunfischfilets In Sonnenblumenöl?

Thunfischfilets In Sonnenblumenöl by K Classic has 175 kcal per 100 g.

How much protein is in Thunfischfilets In Sonnenblumenöl?

Thunfischfilets In Sonnenblumenöl contains 24 g of protein per 100 g.

Is Thunfischfilets In Sonnenblumenöl a good source of protein?

Yes — 24 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Thunfischfilets In Sonnenblumenöl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfischfilets In Sonnenblumenöl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Thunfischfilets In Sonnenblumenöl is 100 calories?

About 57 g of Thunfischfilets In Sonnenblumenöl equals 100 kcal.

Is Thunfischfilets In Sonnenblumenöl a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thunfischfilets In Sonnenblumenöl high in sugar or fat?

Per 100 g it has 0 g sugar and 8.5 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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