Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171056047 · Data last verified:
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Common questions
How many calories are in Tuna Steak In Sunflower Oil?
Tuna Steak In Sunflower Oil by JOHN WEST has 180 kcal per 100 g.
How much protein is in Tuna Steak In Sunflower Oil?
Tuna Steak In Sunflower Oil contains 27 g of protein per 100 g.
Is Tuna Steak In Sunflower Oil a good source of protein?
Yes — 27 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Tuna Steak In Sunflower Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tuna Steak In Sunflower Oil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band B.
How much Tuna Steak In Sunflower Oil is 100 calories?
About 56 g of Tuna Steak In Sunflower Oil equals 100 kcal.
Is Tuna Steak In Sunflower Oil a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tuna Steak In Sunflower Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 8 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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