Smoked Salmon: Mesquite, Beech & Oak Wood Thick Cut

Smoked Salmon: Mesquite, Beech & Oak Wood Thick Cut by Tesco Finest has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

Smoked Salmon: Mesquite, Beech & Oak Wood Thick Cut contains 26.4 g of protein per 100 g — about 26.4 g per 100 g serving.

Yes — 26.4 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1109 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1109 mg); points in favor come from protein (26.4 g). Overall that places it in band C.

About 56 g of Smoked Salmon: Mesquite, Beech & Oak Wood Thick Cut equals 100 kcal.

Per 100 g it has 0.3 g sugar and 7.4 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.