Fish & Seafood · Nutrition facts

Thunfisch Filets In Sonnenblumenöl

by penny, Dreimaster - Netto

180 kcal per 100 g, with 27 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Thunfisch Filets In SonnenblumenölNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
27 g
Protein
60% of calories
0 g
Carbs
0% of calories
8 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol25.3mg8% DV
Sodium400mg17% DV
Potassium321.8mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42015192 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Thunfisch Filets In Sonnenblumenöl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Thunfisch Filets In Sonnenblumenöl?

Thunfisch Filets In Sonnenblumenöl by penny, Dreimaster - Netto has 180 kcal per 100 g.

How much protein is in Thunfisch Filets In Sonnenblumenöl?

Thunfisch Filets In Sonnenblumenöl contains 27 g of protein per 100 g.

Is Thunfisch Filets In Sonnenblumenöl a good source of protein?

Yes — 27 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Thunfisch Filets In Sonnenblumenöl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfisch Filets In Sonnenblumenöl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Thunfisch Filets In Sonnenblumenöl is 100 calories?

About 56 g of Thunfisch Filets In Sonnenblumenöl equals 100 kcal.

Is Thunfisch Filets In Sonnenblumenöl a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thunfisch Filets In Sonnenblumenöl high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
BThunfischfilets Geschnitten In OlivenölThunfischfilets Geschnitten In OlivenölDreimaster, Netto Marken-Discount189 kcal · 27g proteinBThunfisch Filets In OlivenölThunfisch Filets In OlivenölEdeka Herzstücke191 kcal · 27.6g proteinBThunfisch In SonnenblumenölThunfisch In SonnenblumenölEDEKA186 kcal · 25.4g proteinBThunfischThunfischAppel189 kcal · 27g proteinBThunfisch Filets In ÖlThunfisch Filets In ÖlDreimaster, Netto Marken-Discount189 kcal · 27g proteinBThunfischfilets In SonnenblumenölThunfischfilets In SonnenblumenölK Classic175 kcal · 24g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API