Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501675236 · Data last verified:
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Common questions
How many calories are in Thunfisch In Sonnenblumenöl?
Thunfisch In Sonnenblumenöl by EDEKA has 186 kcal per 100 g. One serving (195 g) is about 363 kcal.
How much protein is in Thunfisch In Sonnenblumenöl?
Thunfisch In Sonnenblumenöl contains 25.4 g of protein per 100 g — about 49.5 g per 195 g serving.
Is Thunfisch In Sonnenblumenöl a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Thunfisch In Sonnenblumenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch In Sonnenblumenöl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.4 g). Overall that places it in band B.
How much Thunfisch In Sonnenblumenöl is 100 calories?
About 54 g of Thunfisch In Sonnenblumenöl equals 100 kcal.
Is Thunfisch In Sonnenblumenöl a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch In Sonnenblumenöl high in sugar or fat?
Per 100 g it has 0 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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