Atún En Agua

Atún En Agua by Carlo Forte has 110 kcal per 100 g. One serving (60 g) is about 66 kcal.

Atún En Agua contains 25 g of protein per 100 g — about 15 g per 60 g serving.

Yes — 25 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 556.7 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556.7 mg); points in favor come from protein (25 g). Overall that places it in band B.

About 91 g of Atún En Agua equals 100 kcal.

Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.