Lomitos Atún En Agua

Lomitos Atún En Agua by Van Camp's has 107 kcal per 100 g. One serving (52 g) is about 56 kcal.

Lomitos Atún En Agua contains 25 g of protein per 100 g — about 13 g per 52 g serving.

Yes — 25 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.

About 93 g of Lomitos Atún En Agua equals 100 kcal.

Per 100 g it has 0 g sugar and 0.2 g fat (0.6 g saturated). Fat provides 2% of its calories, so portion size matters most here.