Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702367000558 · Data last verified:
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Common questions
How many calories are in Atún En Agua?
Atún En Agua has 115 kcal per 100 g. One serving (52 g) is about 60 kcal.
How much protein is in Atún En Agua?
Atún En Agua contains 25 g of protein per 100 g — about 13 g per 52 g serving.
Is Atún En Agua a good source of protein?
Yes — 25 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Atún En Agua keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún En Agua have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.
How much Atún En Agua is 100 calories?
About 87 g of Atún En Agua equals 100 kcal.
Is Atún En Agua a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Atún En Agua high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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