Bakery · Nutrition facts

100% Whole Wheat & Honey Bread

by Great Value

256 kcal per 100 g, with 9.3 g protein, 46.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 45 g (1 SLICE)
Good proteinCalcium rich
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100% Whole Wheat & Honey BreadNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
46.5 g
Carbs
73% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium465.1mg20% DV
Potassium0mg0% DV
Calcium186mg14% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742020525 · Data last verified:

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0078742020525

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Common questions

How many calories are in 100% Whole Wheat & Honey Bread?

100% Whole Wheat & Honey Bread by Great Value has 256 kcal per 100 g. One serving (45 g) is about 115 kcal.

How much protein is in 100% Whole Wheat & Honey Bread?

100% Whole Wheat & Honey Bread contains 9.3 g of protein per 100 g — about 4.2 g per 45 g serving.

Is 100% Whole Wheat & Honey Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (46.5 g per 100 g, of which 0 g is sugar).

Is 100% Whole Wheat & Honey Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.

Is 100% Whole Wheat & Honey Bread high in sodium?

Yes — 465.1 mg of sodium per 100 g, about 20% of the daily value.

Why does 100% Whole Wheat & Honey Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.1 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much 100% Whole Wheat & Honey Bread is 100 calories?

About 39 g of 100% Whole Wheat & Honey Bread equals 100 kcal.

Is 100% Whole Wheat & Honey Bread a good source of calcium?

It is a moderate source: 186 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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