Bakery · Nutrition facts

Multi Grain Bread

by Great Value

250 kcal per 100 g, with 10 g protein, 47.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (40 g)
Good proteinHigh fiberIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Multi Grain BreadNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
15% of calories
47.5 g
Carbs
69% of calories
5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar7.5g
Sodium425mg18% DV
Potassium250mg5% DV
Calcium125mg10% DV
Iron7.2mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742020532 · Data last verified:

Compare Multi Grain Bread with another food

Barcode

scan it with any barcode app

0078742020532

Dietly — AI Calorie Counter

Log Multi Grain Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Multi Grain Bread?

Multi Grain Bread by Great Value has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.

How much protein is in Multi Grain Bread?

Multi Grain Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Multi Grain Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Multi Grain Bread a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Multi Grain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425 mg); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.

How much Multi Grain Bread is 100 calories?

About 40 g of Multi Grain Bread equals 100 kcal.

Is Multi Grain Bread a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Multi Grain Bread a good source of iron?

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

More Bakery foods

Explore all →
BSourdough BreadSourdough BreadGreat Value267 kcal · 8.9g proteinAWheat Greek Style PitaWheat Greek Style PitaSam's Choice238 kcal · 8.8g proteinCEnriched White BreadEnriched White BreadNickerbocker240 kcal · 8g proteinASplit Top Wheat BreadSplit Top Wheat BreadNickles240 kcal · 8g proteinCGolden Blend TortillasGolden Blend TortillasDon Pancho262 kcal · 9.5g proteinCOrganic Flour TortillasOrganic Flour TortillasDon Pancho273 kcal · 6.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API