Other · Nutrition facts

Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip-

by ZWAGERMAN

129 kcal per 100 g, with 17.9 g protein, 2.7 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip-Nutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
17.9 g
Protein
56% of calories
2.7 g
Carbs
8% of calories
5 g
Fat
36% of calories
Macro split
Protein 56%Carbs 8%Fat 36%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat1.8g9% DV
Cholesterol99.4mg33% DV
Sodium708mg31% DV
Potassium352.3mg7% DV
Calcium17.4mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489680529 · Data last verified:

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4056489680529

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Common questions

How many calories are in Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip-?

Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- by ZWAGERMAN has 129 kcal per 100 g.

How much protein is in Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip-?

Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- contains 17.9 g of protein per 100 g.

Is Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- keto-friendly?

With 2.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- is 100 calories?

About 78 g of Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- equals 100 kcal.

Is Zwagerman Vleeswaren- Beter Leven Van Het Mes Kip- high in cholesterol?

It contains 99.4 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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