Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000210739 · Data last verified:
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Common questions
How many calories are in Yogur Proteínas Arándanos 0%?
Yogur Proteínas Arándanos 0% by Hacendado has 53 kcal per 100 g.
How much protein is in Yogur Proteínas Arándanos 0%?
Yogur Proteínas Arándanos 0% contains 8.3 g of protein per 100 g.
Is Yogur Proteínas Arándanos 0% keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogur Proteínas Arándanos 0% low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Proteínas Arándanos 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Yogur Proteínas Arándanos 0% is 100 calories?
About 189 g of Yogur Proteínas Arándanos 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Proteínas Arándanos 0% high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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