Other · Nutrition facts

Wholemeal Wraps

277 kcal per 100 g, with 8.2 g protein, 42.8 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (60 g)
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Wholemeal WrapsNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
42.8 g
Carbs
64% of calories
7.2 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.5g
Saturated fat3.5g18% DV
Sodium600mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421017210106 · Data last verified:

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9421017210106

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Common questions

How many calories are in Wholemeal Wraps?

Wholemeal Wraps by Farrah's has 277 kcal per 100 g. One serving (60 g) is about 166 kcal.

How much protein is in Wholemeal Wraps?

Wholemeal Wraps contains 8.2 g of protein per 100 g — about 4.9 g per 60 g serving.

Is Wholemeal Wraps high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Wholemeal Wraps a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Wholemeal Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (600 mg); points in favor come from fiber (4.7 g), protein (8.2 g). Overall that places it in band C.

How much Wholemeal Wraps is 100 calories?

About 36 g of Wholemeal Wraps equals 100 kcal.

Is Wholemeal Wraps high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.2 g fat (3.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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