Other · Nutrition facts

Brioche Hamburger Bun

301 kcal per 100 g, with 11 g protein, 45.2 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 bun (73 g)
Good proteinCalcium rich
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Brioche Hamburger BunNutri-Score CCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
45.2 g
Carbs
61% of calories
8.2 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.6g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol20.5mg7% DV
Sodium411mg18% DV
Potassium137mg3% DV
Calcium109.6mg8% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220000290 · Data last verified:

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Common questions

How many calories are in Brioche Hamburger Bun?

Brioche Hamburger Bun by Seattle International Baking Company has 301 kcal per 100 g. One serving (73 g) is about 220 kcal.

How much protein is in Brioche Hamburger Bun?

Brioche Hamburger Bun contains 11 g of protein per 100 g — about 8 g per 73 g serving.

Is Brioche Hamburger Bun a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Brioche Hamburger Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Brioche Hamburger Bun is 100 calories?

About 33 g of Brioche Hamburger Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche Hamburger Bun a good source of calcium?

It is a moderate source: 109.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Brioche Hamburger Bun a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Brioche Hamburger Bun high in sugar or fat?

Per 100 g it has 9.6 g sugar and 8.2 g fat (2.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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