Other · Nutrition facts

Siopao Bola Bola

297 kcal per 100 g, with 8.8 g protein, 46.7 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 bun (113.398 g)
Good protein
Track it in the free Dietly app
Siopao Bola BolaNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
46.7 g
Carbs
64% of calories
7.9 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.7g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol13.2mg4% DV
Sodium413.6mg18% DV
Potassium149.9mg3% DV
Calcium16.8mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030283160429 · Data last verified:

Compare Siopao Bola Bola with another food

Barcode

scan it with any barcode app

0030283160429

Dietly — AI Calorie Counter

Log Siopao Bola Bola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Siopao Bola Bola?

Siopao Bola Bola by AI Tropics has 297 kcal per 100 g. One serving (113 g) is about 337 kcal.

How much protein is in Siopao Bola Bola?

Siopao Bola Bola contains 8.8 g of protein per 100 g — about 10 g per 113 g serving.

Why does Siopao Bola Bola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413.6 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Siopao Bola Bola is 100 calories?

About 34 g of Siopao Bola Bola equals 100 kcal.

Is Siopao Bola Bola high in sugar or fat?

Per 100 g it has 9.7 g sugar and 7.9 g fat (2.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API