Other · Nutrition facts

French Brioche Hamburger Buns

316 kcal per 100 g, with 7 g protein, 47.4 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Iron rich
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French Brioche Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
47.4 g
Carbs
58% of calories
12.3 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Sugar8.8g
Saturated fat3.5g18% DV
Cholesterol43.9mg15% DV
Sodium386mg17% DV
Potassium43.9mg1% DV
Calcium17.5mg1% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810050080316 · Data last verified:

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0810050080316

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Common questions

How many calories are in French Brioche Hamburger Buns?

French Brioche Hamburger Buns by Fireking has 316 kcal per 100 g.

How much protein is in French Brioche Hamburger Buns?

French Brioche Hamburger Buns contains 7 g of protein per 100 g.

Why does French Brioche Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much French Brioche Hamburger Buns is 100 calories?

About 32 g of French Brioche Hamburger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Brioche Hamburger Buns a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is French Brioche Hamburger Buns high in sugar or fat?

Per 100 g it has 8.8 g sugar and 12.3 g fat (3.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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