Other · Nutrition facts

Homestyle Waffles

282 kcal per 100 g, with 6.4 g protein, 41 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 2 waffle (78 g)
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Homestyle WafflesNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
6.4 g
Protein
9% of calories
41 g
Carbs
58% of calories
10.3 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar6.4g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium384.6mg17% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220708307 · Data last verified:

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0041220708307

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Common questions

How many calories are in Homestyle Waffles?

Homestyle Waffles by HEB Organics has 282 kcal per 100 g. One serving (78 g) is about 220 kcal.

How much protein is in Homestyle Waffles?

Homestyle Waffles contains 6.4 g of protein per 100 g — about 5 g per 78 g serving.

Why does Homestyle Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Homestyle Waffles is 100 calories?

About 35 g of Homestyle Waffles equals 100 kcal.

Is Homestyle Waffles a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Homestyle Waffles high in sugar or fat?

Per 100 g it has 6.4 g sugar and 10.3 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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