Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003070424 · Data last verified:
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Common questions
How many calories are in White N Fibre?
White N Fibre by Hovis has 232 kcal per 100 g. One serving (44 g) is about 102 kcal.
How much protein is in White N Fibre?
White N Fibre contains 9 g of protein per 100 g — about 4 g per 44 g serving.
Is White N Fibre high in carbs?
Yes — carbohydrates provide 78% of its calories (43.5 g per 100 g, of which 3.1 g is sugar). It also delivers 3.8 g of fiber.
Is White N Fibre a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does White N Fibre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (9 g). Overall that places it in band A.
How much White N Fibre is 100 calories?
About 43 g of White N Fibre equals 100 kcal.
Is White N Fibre high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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