Other · Nutrition facts

Scottish Morning Rolls

256 kcal per 100 g, with 11 g protein, 47.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 roll (50 g)
Good protein
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Scottish Morning RollsNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
47.6 g
Carbs
75% of calories
2 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium496mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044004990 · Data last verified:

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5010044004990

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Common questions

How many calories are in Scottish Morning Rolls?

Scottish Morning Rolls by Warburtons family bakers has 256 kcal per 100 g. One serving (50 g) is about 128 kcal.

How much protein is in Scottish Morning Rolls?

Scottish Morning Rolls contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.

Is Scottish Morning Rolls a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Scottish Morning Rolls high in carbs?

Yes — carbohydrates provide 75% of its calories (47.6 g per 100 g, of which 1.2 g is sugar). It also delivers 2 g of fiber.

Is Scottish Morning Rolls low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 47.6 g of carbs come from starch and fiber rather than sugar.

Is Scottish Morning Rolls high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Scottish Morning Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Scottish Morning Rolls is 100 calories?

About 39 g of Scottish Morning Rolls equals 100 kcal.

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