Toastie Soft Thick White

Toastie Soft Thick White by Warburtons has 244 kcal per 100 g. One serving (29 g) is about 70 kcal.

Toastie Soft Thick White contains 9.1 g of protein per 100 g — about 2.6 g per 29 g serving.

Yes — carbohydrates provide 77% of its calories (45.4 g per 100 g, of which 2.9 g is sugar). It also delivers 2.1 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

About 41 g of Toastie Soft Thick White equals 100 kcal.

Per 100 g it has 2.9 g sugar and 2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.