Other · Nutrition facts

Veggie Stars

182 kcal per 100 g, with 12 g protein, 20 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Veggie StarsNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
27% of calories
20 g
Carbs
46% of calories
5.2 g
Fat
27% of calories
Macro split
Protein 27%Carbs 46%Fat 27%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.3g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841094603 · Data last verified:

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7624841094603

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Common questions

How many calories are in Veggie Stars?

Veggie Stars by Karma has 182 kcal per 100 g.

How much protein is in Veggie Stars?

Veggie Stars contains 12 g of protein per 100 g.

Is Veggie Stars a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Veggie Stars high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Veggie Stars a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Veggie Stars have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band A.

How much Veggie Stars is 100 calories?

About 55 g of Veggie Stars equals 100 kcal.

Is Veggie Stars high in sugar or fat?

Per 100 g it has 4.3 g sugar and 5.2 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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