Other · Nutrition facts

Up&go Protein Energize Vanilla Flavour

213 kcal per 100 g, with 17.5 g protein, 24 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinPotassiumCalcium rich
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Up&go Protein Energize Vanilla FlavourNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
17.5 g
Protein
34% of calories
24 g
Carbs
46% of calories
4.5 g
Fat
20% of calories
Macro split
Protein 34%Carbs 46%Fat 20%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar15.5g
Saturated fat0.7g3% DV
Sodium225mg10% DV
Potassium500mg11% DV
Calcium300mg23% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 79239004 · Data last verified:

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Common questions

How many calories are in Up&go Protein Energize Vanilla Flavour?

Up&go Protein Energize Vanilla Flavour has 213 kcal per 100 g.

How much protein is in Up&go Protein Energize Vanilla Flavour?

Up&go Protein Energize Vanilla Flavour contains 17.5 g of protein per 100 g.

Is Up&go Protein Energize Vanilla Flavour a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Up&go Protein Energize Vanilla Flavour high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Why does Up&go Protein Energize Vanilla Flavour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g); points in favor come from protein (17.5 g). Overall that places it in band B.

How much Up&go Protein Energize Vanilla Flavour is 100 calories?

About 47 g of Up&go Protein Energize Vanilla Flavour equals 100 kcal.

Is Up&go Protein Energize Vanilla Flavour a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Up&go Protein Energize Vanilla Flavour a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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