Other · Nutrition facts

Seitan Alla Milanese

by Biolab

224 kcal per 100 g, with 17.3 g protein, 25.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High protein
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Seitan Alla MilaneseNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
17.3 g
Protein
32% of calories
25.4 g
Carbs
47% of calories
5.2 g
Fat
21% of calories
Macro split
Protein 32%Carbs 47%Fat 21%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.2g
Saturated fat1.6g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822003955 · Data last verified:

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Barcode

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8022822003955

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Common questions

How many calories are in Seitan Alla Milanese?

Seitan Alla Milanese by Biolab has 224 kcal per 100 g.

How much protein is in Seitan Alla Milanese?

Seitan Alla Milanese contains 17.3 g of protein per 100 g.

Is Seitan Alla Milanese a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Seitan Alla Milanese low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Is Seitan Alla Milanese high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Seitan Alla Milanese a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Seitan Alla Milanese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.2 g), protein (17.3 g). Overall that places it in band B.

How much Seitan Alla Milanese is 100 calories?

About 45 g of Seitan Alla Milanese equals 100 kcal.

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