Other · Nutrition facts

Karnıyarık Otu Tozu

by Harras

187 kcal per 100 g, with 2.5 g protein, 4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Karnıyarık Otu TozuNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
2.5 g
Protein
33% of calories
4 g
Carbs
52% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 33%Carbs 52%Fat 15%

Nutrition facts

per 100 g
Fiber78g279% DV
Sugar0.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682392174181 · Data last verified:

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Barcode

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8682392174181

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Common questions

How many calories are in Karnıyarık Otu Tozu?

Karnıyarık Otu Tozu by Harras has 187 kcal per 100 g.

How much protein is in Karnıyarık Otu Tozu?

Karnıyarık Otu Tozu contains 2.5 g of protein per 100 g.

Is Karnıyarık Otu Tozu keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Karnıyarık Otu Tozu low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Karnıyarık Otu Tozu a good source of fiber?

It provides 78 g of fiber per 100 g — 279% of the daily value, making it a high-fiber food.

Why does Karnıyarık Otu Tozu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (78 g). Overall that places it in band A.

How much Karnıyarık Otu Tozu is 100 calories?

About 53 g of Karnıyarık Otu Tozu equals 100 kcal.

Is Karnıyarık Otu Tozu high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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