Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365540220 · Data last verified:
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Common questions
How many calories are in Lavash Flatbread?
Lavash Flatbread by Loven Fresh has 188 kcal per 100 g. One serving (32 g) is about 60 kcal.
How much protein is in Lavash Flatbread?
Lavash Flatbread contains 15.6 g of protein per 100 g — about 5 g per 32 g serving.
Is Lavash Flatbread a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Lavash Flatbread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.
Is Lavash Flatbread high in sodium?
Yes — 906.2 mg of sodium per 100 g, about 39% of the daily value.
Is Lavash Flatbread a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Lavash Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (906.2 mg); points in favor come from fiber (12.5 g), protein (15.6 g). Overall that places it in band B.
How much Lavash Flatbread is 100 calories?
About 53 g of Lavash Flatbread equals 100 kcal.
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