Other · Nutrition facts

Seitan Alla Milanese, Panierte Seitan- Schnitzel

by Biolab

224 kcal per 100 g, with 17.3 g protein, 25.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High protein
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Seitan Alla Milanese, Panierte Seitan- SchnitzelNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
17.3 g
Protein
32% of calories
25.4 g
Carbs
47% of calories
5.2 g
Fat
21% of calories
Macro split
Protein 32%Carbs 47%Fat 21%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.2g
Saturated fat1.6g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822000756 · Data last verified:

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8022822000756

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Common questions

How many calories are in Seitan Alla Milanese, Panierte Seitan- Schnitzel?

Seitan Alla Milanese, Panierte Seitan- Schnitzel by Biolab has 224 kcal per 100 g.

How much protein is in Seitan Alla Milanese, Panierte Seitan- Schnitzel?

Seitan Alla Milanese, Panierte Seitan- Schnitzel contains 17.3 g of protein per 100 g.

Is Seitan Alla Milanese, Panierte Seitan- Schnitzel a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Seitan Alla Milanese, Panierte Seitan- Schnitzel low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Is Seitan Alla Milanese, Panierte Seitan- Schnitzel high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Seitan Alla Milanese, Panierte Seitan- Schnitzel a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Seitan Alla Milanese, Panierte Seitan- Schnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.2 g), protein (17.3 g). Overall that places it in band B.

How much Seitan Alla Milanese, Panierte Seitan- Schnitzel is 100 calories?

About 45 g of Seitan Alla Milanese, Panierte Seitan- Schnitzel equals 100 kcal.

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