Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359010032 · Data last verified:
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Common questions
How many calories are in Tofu Fumé?
Tofu Fumé by Taifun has 169 kcal per 100 g. One serving (100 g) is about 169 kcal.
How much protein is in Tofu Fumé?
Tofu Fumé contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Tofu Fumé a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Tofu Fumé keto-friendly?
With 2.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Fumé high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Tofu Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Tofu Fumé is 100 calories?
About 59 g of Tofu Fumé equals 100 kcal.
Is Tofu Fumé a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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