Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359111043 · Data last verified:
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Common questions
How many calories are in Tofu Fumé?
Tofu Fumé by Taifum has 169 kcal per 100 g.
How much protein is in Tofu Fumé?
Tofu Fumé contains 19 g of protein per 100 g.
Is Tofu Fumé a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Tofu Fumé keto-friendly?
With 2.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Fumé high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Tofu Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Tofu Fumé is 100 calories?
About 59 g of Tofu Fumé equals 100 kcal.
Is Tofu Fumé a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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